Welcome!

It takes courage to be radically and fearlessly honest with yourself. I will create a safe and nonjudgmental space so you can start to get real with yourself and create the life that you want.

I accept the following insurances:

Optum Rx, UHC, UMR, Oscar Health
Aetna
BlueCross Blue Shield
Tricare
Medicaid accepted soon!
Affordable Self-Pay Rates

State-wide teletherapy available in Texas.

Who I Am

Hello! My name is Celeste Gusme

I received my Associates Degree in Drug and Alcohol Abuse Counseling in 2012, and my Masters in Counseling Degree in 2016. I have worked as a Substance Abuse Counselor, Child and Family Therapist, Outpatient therapist for active military, Career Counselor, and individual Trauma Therapist for teens and adults. I am a certified in several modaliites including Cognitive Processing Therapist which is designed specially to treat PTSD/Trauma; Interpersonal Social Rhythm Therapy for Bipolar I and Bipolar II; Level 1 Gottman Method for relationship and interpersonal skills. My life's work is to help people, and I appreciate you allowing me to do just that.

I believe in the power of counseling because I have been a client myself. I understand how scary and uncomfortable it can be to reach out. However, I also understand the benefits and growth that are possible, so I will gently push you to step outside of your comfort zone because that is where the magic happens.

I am excited to join you on your journey back home - to yourself.

Services

Side Note: All the photos you see on my website are taken by me on my travels and adventures. Hope you enjoy.

Free Consultation

Opening up to someone about your mental health can be a difficult. That's why we offer a free 15-minute video or phone consultation to make the process a little easier. This is to ensure that both you and the clinician feel comfortable moving forward and can work together to provide you with the help you deserve.

PTSD and Trauma Therapy

PTSD is a mental health condition that can develop after experiencing or witnessing a life-threatening or terrifying event. Common symptoms include flashbacks, nightmares, avoidance, emotional numbness, and hypervigilance.

Complex PTSD (C-PTSD) is a related condition that usually results from prolonged or repeated trauma—often in childhood—such as abuse, neglect, or unstable caregiving. In addition to PTSD symptoms, C-PTSD includes chronic issues with self-esteem, emotional regulation, and relationships.

Anxiety, Phobias, and Panic Disorder

Generalized Anxiety Disorder (GAD):
Chronic worry about everyday things, even when there’s no clear reason. It feels like your mind can’t stop racing.

Social Anxiety Disorder:
Intense fear of being judged, embarrassed, or rejected in social situations. It’s more than shyness—it can feel paralyzing.

Phobic Disorders:
Irrational fear of a specific object or situation (like spiders, heights, or flying) that leads to avoidance and distress.

Panic Disorder:
Sudden, intense episodes of fear (panic attacks) that include physical symptoms like a racing heart, shortness of breath, or dizziness—often without warning.

Relationship Issues

People who grew up in chaotic or abusive homes, or who live with PTSD or other mental health challenges, may not have learned healthy relationship or communication skills. I use the Gottman Method and DBT to help clients build those skills one-on-one—so they can create safe, connected, and fulfilling relationships.

LGBTQ+ clients are always welcome here. You are safe, seen, and supported.

Bipolar Disorder I & II

Bipolar I Disorder
Involves at least one manic episode that lasts a week or more or requires hospitalization. Mania can feel like being “on top of the world” or extremely irritable, with very high energy, little to no need for sleep, racing thoughts, fast speech, impulsive or risky behavior, and sometimes delusions or hallucinations.
Depressive episodes may also occur, with symptoms like sadness, fatigue, loss of interest, sleep issues, low motivation, or suicidal thoughts.

Bipolar II Disorder
Includes at least one hypomanic episode, which is a milder version of mania. You may feel energized, more productive, more social, or confident—but still in control. However, this is paired with at least one major depressive episode, which tends to be more frequent and often more impairing than in Bipolar I. Depression includes deep sadness, hopelessness, sleep or appetite changes, and difficulty functioning.

Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a mental health condition that affects how a person thinks, feels, and relates to others. People with BPD often have intense emotions, fear of abandonment, unstable relationships, and a shaky sense of self.

Common signs include:

Mood swings and emotional outbursts
Fear of being left or rejected
Trouble trusting others
Feeling empty or unsure of who you are
Impulsive behaviors (spending, sex, self-harm, etc.)
Love/hate patterns in relationships
Difficulty calming down when upset

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Parenting Support

For parents who want to grow, heal, and show up for their children in healthier ways. Whether you're parenting a child with a mental illness or simply want to learn how to manage your own emotions, reactions, and stress—we’re here to help.

Using evidence-based tools, we teach real, practical skills like:

Emotion regulation for parents
How to stay calm during conflict
Setting boundaries with love
Supporting a child with anxiety, ADHD, or mood issues
Communication tools that build trust and connection
How to break cycles from your own upbringing

Depression Treatment

Major Depressive Disorder is when someone feels very, very sad for a long time, often weeks or months. It's like having a heavy, dark cloud over you, making it hard to enjoy things you used to like.

Symptoms of Depression:

*Feeling extremely sad or empty

*Losing interest in activities

*Trouble sleeping or sleeping too much *Feeling tired all the time

*Thinking negatively about yourself

*Having trouble concentrating

ESA Assessment and Documentation

This assessment involves a thorough examination of the individual's mental health history, current symptoms, and how an emotional support animal may benefit their condition. If the individual meets the criteria for an emotional support animal, a professional document will be executed to include the individual's diagnosis, the necessity of an emotional support animal for the individual's mental health, and how the animal helps alleviate symptoms.

Under laws such as the Fair Housing Act (FHA) and the Air Carrier Access Act (ACAA), individuals with disabilities are entitled to reasonable accommodations for their emotional support animals in housing and air travel, respectively. However, it's important to note that there are limitations and requirements for these accommodations, and not all animals may qualify as emotional support animals under the law.

“As a clinician, I believe I am the expert in treatment, but you are the expert of your life. An effective therapeutic relationship entails collaboration, trust, and honesty."